For 17 years I never ate red meat or fish. I didn't eat red meat because I simply never liked the taste and part of me always felt bad about the slaughter of cows. I stopped eating fish because of two incidents that caused me to become violently ill when I was younger from the consumption of fish.
This year I made the decision to become fully vegetarian and now vegan. Aside from the obvious health reasons for becoming a vegetarian, I will not support farming corporations that accept the unethical treatment of farm animals who's quality of life is absolutely disgusting. CFE's (Common Farming Exemptions) basically state that if I have a cow as a pet I can't do any harm to it, but if I intend to sell the cow for food I can torture it as much as I want. This is the sick practice that is happening in America every day and our government allows it. We are allowing farmers to get away with these types of practice that only look to harm animals, slaughter them and then sell it to us for food. On top of that, often times the meat is very unclean and handled poorly. Chicken's beaks are seared off while they are still alive most of the time, animals are castrated without the use of an anesthetic, pigs are beaten, cows are tortured and all of this is allowed to happen because of CFE's.
I watched a food documentaries and read a lot of material regarding this matter. Food Inc. was a documentary that really struck me. I highly suggest you watch it to find out where the food you consume every day comes from. The full documentary can be found here: Food Inc.
In becoming a vegetarian I had to re-think my entire diet and start buying products that would allow for me to get all the vitamins and minerals I needed. I also had to consider where I was getting my protein from. There are several alternative sources for protein as you'll see here: http://vegetarian.about.com/od/healthnutrition/tp/protein.htm
Being a vegetarian has been very easy for me. I do not miss meat at all and never ever plan to go back to eating meat or anything else that comes from an animal. I'm not trying to push this on others but I do suggest you at least take a look at the information that's out there. The information changed my mind, maybe it will yours.
-Chris Ryan




